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Portrait of Dōgen
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Dōgen

1200–1253 · Japanese Zen Buddhist monk and philosopher, founder of the Sōtō school

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Dōgen (Kyoto, 1200 – Kyoto, 1253) is one of the central figures of Zen Buddhism in Japan. A monk, writer and poet, he founded the Sōtō school, which brought the Chinese Cáodòng tradition to Japan. His writings, above all the Shōbōgenzō, remain among the most studied sources in the Sōtō tradition and among readers interested in Buddhist philosophy.

Born into a noble family in Kyoto, probably as an illegitimate child, he lost his mother at an early age and was raised by an older brother. At thirteen he entered the monastic community on Mount Hiei, the headquarters of the Tendai school, where he was troubled by a question he could not answer: if all beings are already enlightened by nature, why practise at all? Seeking an answer, he travelled to China in 1223. He was disappointed by the heavy emphasis on kōans, but found in the master Rujing, of the Cáodòng line, the teaching he had been looking for. According to later accounts, he experienced a liberation of body and mind when he heard the master say, "cast off body and mind". He received Dharma transmission in 1227 and returned to Japan.

Back home, he promoted zazen, seated meditation, through works such as the Fukanzazengi and the Bendōwa. For Dōgen, practice and realisation are not two separate things: practice itself is original realisation. Zazen therefore does not aim at a goal beyond itself; it expresses an enlightenment that is already present. In his teaching, shikantaza, or simply sitting, means being alertly attentive without fixing on any object, not straining to avoid thinking. His view of buddha-nature was also unusual. It is not a permanent essence hidden in beings, but the totality of things in constant change. Thus even mountains and rivers are buddha-nature, and impermanence itself is buddha-nature. In his metaphysics of time-being (uji), time and being cannot be separated.

After tensions with the Tendai community and a period of crisis, he criticised the Rinzai school sharply and in 1243 moved with his community to Echizen province, where he founded Eihei-ji, still one of the two head temples of the Sōtō school. He died in Kyoto in 1253, shortly after naming his disciple Koun Ejō as abbot. His influence endures in contemporary Zen, and his work has drawn the attention of Western philosophers, who have compared it with thinkers such as Heidegger.

Key ideas

  • Unity of practice and realisation (shushō-ittō): practice is not a means to enlightenment but its very expression.
  • Zazen as the essence of Zen: seated meditation is identical to studying Zen and should be done without seeking a result.
  • Shikantaza: sitting without object or particular content, in a state of bright, alert attention free of thoughts.
  • Buddha-nature as totality: all things, including inanimate ones, are buddha-nature, and impermanence itself is buddha-nature.
  • Time-being (uji): time and being are inseparable and form a single process of change.

Where to start

Fukan zazengi

The Fukan zazengi is a short essay, written in classical Chinese, that describes and recommends zazen, seated meditation. It is a brief and direct text that gives the reader a practical introduction to the core of Dōgen's teaching: sitting with correct posture and full attention, without seeking anything beyond the practice itself.

Next: Shōbōgenzō Zuimonki. The informal talks of the Zuimonki show Dōgen in a closer, more everyday tone, applying his ideas to the daily life of monks.

Works in Filopedia

Curiosities

A risky journey

Dōgen crossed the East China Sea in 1223 to study in China, a dangerous voyage at the time.

A master he called "the Old Buddha"

In his writings he referred to Rujing as "the Old Buddha", expressing his deep admiration.

Original Filopedia text based on Wikipedia (es) and Wikipedia (en) and Wikidata.