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Portrait of Nathaniel Branden
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Nathaniel Branden

1930–2014 · Canadian-American psychotherapist and self-esteem writer

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Nathaniel Branden, born Nathan Blumenthal in Brampton, Ontario, in 1930 and died in Los Angeles in 2014, was a psychotherapist and author of self-help books. His name is tied to the psychology of self-esteem and to the promotion of Ayn Rand's Objectivism, with which he was closely involved both intellectually and personally for almost two decades.

He studied psychology at the University of California, Los Angeles. In the late 1950s he founded the Nathaniel Branden Institute, which took Rand's philosophy to lectures and seminars across the United States. In 1968 his break with Rand was abrupt, and he was pushed out of the official Objectivist movement. From then on he concentrated on his own work, including The Psychology of Self-Esteem and The Art of Living Consciously.

His best-known contribution is the idea that self-esteem is a basic psychological need, and that when it goes unmet, anxiety, depression and relationship difficulties tend to follow. He proposed six internal practices, or pillars, that sustain it: living consciously, self-acceptance, self-responsibility, self-assertiveness, living purposefully and personal integrity. As a therapist he also developed the sentence completion method. His influence lives on in popular writing on self-esteem, although he distanced himself from the so-called self-esteem movement.

Key ideas

  • Self-esteem: a basic psychological need, understood as the disposition to feel capable of meeting life's challenges and worthy of happiness.
  • Six pillars of self-esteem: internal practices such as living consciously, self-acceptance, self-responsibility, self-assertiveness, living purposefully and personal integrity.
  • Sentence completion method: a therapeutic technique that brings unconscious thoughts and feelings to the surface and helps transform limiting beliefs.
  • Critique of Objectivism: he valued Rand's philosophy but pointed to emotional repression and personality cult within the movement.

Curiosities

A different birth name

He was born Nathan Blumenthal to Jewish immigrants from Russia in Brampton, Ontario.

A student who preferred the library

In his first year of high school he often skipped class to go to the library. After failing as a result, he persuaded his mother to enrol him in a special accelerated school for adults, where he did much better.

Original Filopedia text based on Wikipedia (es) and Wikipedia (en) and Wikidata.